19 Mind-Blowing Medical Advances in the Past 8 Years – Part 2

11. Treatment for cluster headaches Cluster headaches – commonly known as “suicide headaches” – are chronically painful headaches which can last up to several weeks. Fortunately, researchers at the Cleveland Clinic may be close to an effective, practicable treatment for the condition. ... Read More
19 Mind-Blowing Medical Advances in the Past 8 Years – Part 2

19 Mind-Blowing Medical Advances in the Past 8 Years – Part 1

  Driverless cars, artificial intelligence, smart watches – the future is truly upon us. With science and technology developing so quickly, medical breakthroughs continue to be made every day around the world. But what are some of the most profound advancements in recent years and how can ... Read More
19 Mind-Blowing Medical Advances in the Past 8 Years – Part 1

Top Benefits of Boxing for Seniors

You feel tired, exhausted. Your back hurts, your shoulders slump, and you can’t resist that second piece of chocolate cake. Day in and day out, you feel your physical health start to disintegrate. You know you need to get moving. You know you need to take better care of your body, and mind.... Read More
Top Benefits of Boxing for Seniors

Brain Training for Seniors

“Use it or lose it” commonly refers to the importance of exercising your body and staying fit. Exercising your brain is just as important. Your brain needs a regular workout, especially as you age. After the age of 65, your risk of developing dementia doubles approximately every five years. D... Read More
Brain Training for Seniors