Hart Heritage Estates

1915 Rock Spring Rd - Forest Hill, MD 3708 Grier Nursery Rd - Street, MD

6 Reasons Why Visiting Loved Ones Keeps Them Young and Happy

Spending time with family and visiting senior loved ones has huge benefits for health, primarily keeping seniors physically young and emotionally happy. Visiting with your senior loved ones is not only rewarding, but it leads to a myriad of benefits. The obvious upside is the emotional pickup we ... Read More
6 Reasons Why Visiting Loved Ones Keeps Them Young and Happy

Seasonal Affective Disorder

Roughly five percent of Americans suffer from Seasonal Affective Disorder — and another 10 to 15 percent have a milder variation. Overview Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If... Read More
Seasonal Affective Disorder